Acro isn’t just about doing tricks. Fired-Up’s Acro classes build strength, balance, and coordination while you learn a variety of tricks and techniques essential to acro-style dance. Body awareness, flexibility and self-confidence are stressed while teaching the fundamentals of movement and timing. Each class begins with a thorough warm-up to keep dancers’ bodies limber. Partnering skills are also explored.

Dress code
Comfortable, snug-fitting clothes
Hair secured out of face
No shoes


  • Teen Acro: A more exploratory level of acro offered specifically for teens.
  • Gold Acro: Our advanced acro class is taught twice a week. Instructor approval required for admission.


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